Erin Anderson

Who I Am

I love to Mentor & Guide People

I am committed to serving people through the lens of the body. I have spent my life studying how we express ourselves and move through our lives. Through dance, movement, somatic (body-based) practices, and energy work I help people connect with who they really are underneath all the complexity and tension they hold.

My Journey: From Burnout to Breakthrough

Like many women, I once believed pushing hard was the key to success. This led to illness and exhaustion. My body demanded a change, guiding me towards a more holistic, balanced approach to life and performance. This personal transformation fuels my passion for helping others find their own path to wellness and self-discovery.

A Wealth of Experience at Your Service

With over 30 years of experience in dance and bodywork, my approach is both diverse and deeply rooted:

-Master's degree in Somatic Counseling/Psychology

-Extensive training in therapeutic massage, Reiki, and structural integration

-Global studies of dance and culture (Rwanda, South Africa, Kenya, Puerto Rico, and more)

-Experience using dance for activism, social change, and community development

Imagine reconnecting with the dreams you've set aside,

feeling vibrant in your body, and approaching life with renewed passion and purpose.

This is the journey I invite you to embark on with me.

Are you ready to dance into a new chapter of your life? Let's connect and explore how we can unlock your hidden potential through the power of movement and somatic healing.

Reach out today, and take the first step towards the vibrant, authentic life you deserve.

Apply for your FREE Discovery Call!

The questionnaire is your High Performance Coaching application. Please answer the questions honestly and to the best of your ability. There are no right or wrong answers. This will help me to personalize this for you!

If you are applying for yourself, please answer for yourself.

If you are applying for a group, please answer as the group i.e., your team or employees.

If you are applying for consulting, please answer for yourself but in regards to your professional position, not your personal life.

After you submit, I will contact you via email to discuss if we are a good fit for each other. If we are going to commit to this journey together, we will set up your free one-hour strategy session.

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Do you feel you are clear about who you are, your purpose and the direction you want to go in life?

(on a scale of 1-10 with 1 being "no, not at all" and 10 being "absolutely yes")

Do you consistently have enough mental and physical nergy needed to excel, accomplish your goals, and feel motivated and happy?

(on a scale of 1-10 with 1 being "no, not at all" and 10 being "absolutely yes")

Do you take action and consistently express who you truly are, and what you truly think, need, and desire with the world?

(on a scale of 1-10 with 1 being "no, not at all" and 10 being "absolutely yes")

Are you consistently focused and effective, and are you good at minimizing distractions and maintaining priorities?

(On a Scale of 1-10 (with 1 being "no, not at all" and 10 being "absolutely, yes")

Do you feel you have the social influence with your family, friends and team needed to accomplish your goals?

(On a Scale of 1-10 (with 1 being "no, not at all" and 10 being "absolutely, yes")

What do you do for a living, and why did you choose that career?

What are your top 3 goals you are striving to achieve right now?

What major stressors or challenges are you struggling with right now?

What would your dream life look like if you could wave a magic wand and make it happen?

What has prevented you from having that dream life?

What goal or dream have you ever given up on or failed at?

What 3 big changes would you like to make in your life in the next 12 months?

What are you most proud of and excited about in your life?

Why would you like to work with a High Performance Coach?

Why do you feel you could be a great student or coaching client if we worked together?